A new study says crash diets are as effective and successful as slow dieting, but there are a number of open questions about the results.
Supplements supposed to cure Ebola are the latest example of panic, hysteria and greed having a party reason is not invited to.
There’s a very good psychological reason why you should count the weight of the bar when lifting!
Do you have enough of sensational weight loss claims that leave you in the rain? Then watch these 3 videos.
A new dangerous ingredient surfaces in workout and weight loss supplements. Is it in one of yours?
Despite all the messages of impending doom, Americans live longer than ever before.