- Is Taking The Bus Better For Your Waistline Than A Bike?
- Research Shows Electricity Makes You Less Hungry
- 10 Unusual But Scientific Weight Loss Strategies That Make A Difference
I recovered from the two weeks off last month and here’s what my September workouts will look like!
Could taking the bus make you skinnier than taking your bike or your car? A British study came to surprising results!
German researchers discovered an intriguing connection between electricity and obesity.
Push-ups are the greatest home chest and triceps exercise you can do without equipment. Here is how to make them work when you mastered the basic push-up!
Fitness trackers collect tons of stuff. Here are some of the surprises all that data reveals about the human collective.
From avoiding the worst workout mistakes to getting started working out at home: these six videos you shouldn’t miss!