If you want to get the most out of your home workouts but have little money you need these tips!
German researchers may have found the solution that cures muscle cramps once and for all.
All popular diets claim to be the greatest for weight loss. Does it matter which one you follow and is there one that works best for you?
Here’s the simple trick behind doing more push-ups and showing off your fitness.
A recent study found that herbal and dietary supplements caused four times as many severe liver problems and deaths than conventional medicine.
Watching the wrong movie on television and having the wrong snacks in front of you could make you fat.