If you work out, you may be looking at your back and notice that one side seems decidedly larger or different from the other. Here is what types of back asymmetry exist and what can be done about them.
The Two Types Of Back AsymmetryThere are two types of asymmetry your back can suffer from:
- the first is caused by muscle pairs being of unequal size, which is most noticeable when it happens to the lats, the large muscles that wrap around your sides.
- the other has its source in a deformation of the spine, called scoliosis.