BCAA Supplements – Do You Need Them?
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BCAAs (“branched-chain amino acids”) are often marketed as essential for working out, building muscle and general success in fitness – in addition to regular protein supplements.
You May Already Have Enough BCAAs
This can be quite costly, so in this video we are looking at if you really need extra BCAA supplements or not and what they actually are:
Tags: BCAA, bodybuilding, protein, supplements, workout
4 Comments
Before I even watch the video I say you don’t need them
Man, you are clairvoyant!
I agree with this article but have only one reservation. I firmly believe the only true and safe way to dose BCAA in through injections. I can testify to the effectiveness of this procedure specifically when injecting BCAA liquid concentrate) into both the anus and the testicles simultaneously. I realize this is a difficult procedure but well worth the effort especially when utilizing a 4 or 6 gauge needle. Numerous studies have shown this to be both safe and effective. Great article!
I sincerely hope no one will inquire if that really is the way to go about it