evilcyber.com
  • Home
  • About
  • Working Out
    • Home Workout Plans
      • General Beginner Plan
      • Teen Beginner Plan
      • Women’s Beginner Plan
      • General Intermediate Plan
      • Women’s Intermediate Plan
      • General Advanced Plan
      • Women’s Advanced Plan
      • Advanced Full Body Plan
      • Vacation Workout
    • Advanced Workout Topics
      • Training Variables
      • Single Versus Multiple Sets
      • Workout Intensity And Volume
      • Squatting And Bench Pressing
      • Training Minimalism
      • Training Frequency
      • Plateaus
      • When To Use Isolations
    • Other Workout Programs
      • FST-7 & Doggcrapp
      • German Volume Training
      • Mike Mentzer’s Heavy Duty
      • P90X
      • Starting Strength & Stronglifts
      • Zumba
    • How To Build Muscle
    • How To Tone Your Body
    • The Equipment You Need
    • Important Workout Lingo
    • Recommendable Books
  • Cardio
    • What Is Cardio And Why Do It?
    • How To Start Cardio
    • Cardio Before Or After Weights?
    • Best Time For Cardio
    • Does Cardio Burn Muscle?
    • Cardio On Empty Stomach?
    • HIIT – Doing It Right
    • Cross-Training
  • Losing Weight
    • Diet Reviews
      • The Beyond Diet
      • The Cabbage Soup Diet
      • The Carb-Cycling Diet
      • The Dukan Diet
      • The HCG Diet
      • The K-E Diet
      • The Low Carb / Ketogenic Diet
      • The Paleo Diet
    • Weight Loss Supplements
      • 10 Supplements Versus Science
      • Herbal Weight Loss Pills
      • Acai Berries
      • Raspberry Ketone
      • Sensa Weight Loss
      • Shakeology
      • The Full Bar
      • ViSalus Vi-Shape Shake
    • The Secret To Weight Loss
    • Gain Muscle And Lose Fat?
    • Exercise And Weight Loss
    • The Spot Reduction Myth
    • Afterburn Effect?
    • Negative Calorie Foods
    • Late Night Eating Makes You Fat?
  • Eating Right
    • Healthy Nutrition Explained
    • Bodybuilding Nutrition
    • What Are Carbohydrates?
    • What Is Fat?
    • What Is Protein?
    • Nutrition For Cardio
    • 9 Tips For Marathon Nutrition
    • Exercise On Low Carb
  • Supplements
    • 3 Supplements That Work
    • Creatine
    • Multivitamins
    • BCAA Supplements
    • Beta-Alanine
    • Dextrose Supplements
    • Mass and Weight Gainers
    • Testosterone Boosters
    • Energy Shots
  • The Rest
  • Contact

Post Tagged with: "antixoxidants"

Are Multivitamins Bad For You?

Are Multivitamins Bad For You?

  • October 13, 2011 8:08 pm
  • 32 comments

For quite some time research cast a doubt on the benefits of vitamin supplementation. Now it looks like at best it won’t do anything, but at worst could shorten your life span.

Enter your email address to subscribe to ec.com and never miss a new article!

Search

Most Read

  • Home Workout Plan For Beginners
  • Home Workout Plan For Teenagers
  • How To Do Pull-Ups Without A Pull-Up Bar
  • Home Workout For Girls
  • Home Workout Plan For Women
  • Intermediate Home Workout Plan
  • How To Do Push-Ups For Beginners
  • What Is Cardio And Why Should You Do It?
  • 9 Tips For Ramadan And Working Out

Latest Comments

  • Donny: Excellent web site you have here.. It's hard to find quality writing like y
  • Shane: Hello cyber, I'm currently 17 and am starting this basic workout today.
  • shrenik: although i havent yet looked at the video cos am on a phone u should mentio
  • shrenik: what is the suggested ROM? i.e is it necessary for the bar to touch ur wais
  • Kim: YIKES - I'm glad you went to the hospital!! The whole bat story was freaki
  • About
  • Contact
  • Copyright
  • Disclaimer
  • Privacy Policy
© Copyright 2013 — evilcyber.com. All Rights Reserved