If 1RM, set, rep and hypertrophy leave you thinking that the world of working out and bodybuilding has developed its own language, there is help: This little ABC makes learning the most important workout and bodybuilding terms as easy as 123.
- evilcyber: Heah Shane, they look similar, but the mechanics are different. I suggest y
- evilcyber: I think it is less a problem with this specific exercise, but with forearm
- evilcyber: In my opinion you should pull up until you touch the waist, but everyone do
- evilcyber: Sure did! I didn't walk out of there without having each of my limbs used f
- evilcyber: I will keep that in mind should I ever encounter a beaver! :D