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Post Tagged with: "bodybuilding terms"

The ABC Of Bodybuilding And Working Out

The ABC Of Bodybuilding And Working Out

  • November 14, 2011 8:30 pm
  • 2 comments

If 1RM, set, rep and hypertrophy leave you thinking that the world of working out and bodybuilding has developed its own language, there is help: This little ABC makes learning the most important workout and bodybuilding terms as easy as 123.

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Latest Comments

  • evilcyber: Heah Shane, they look similar, but the mechanics are different. I suggest y
  • evilcyber: I think it is less a problem with this specific exercise, but with forearm
  • evilcyber: In my opinion you should pull up until you touch the waist, but everyone do
  • evilcyber: Sure did! I didn't walk out of there without having each of my limbs used f
  • evilcyber: I will keep that in mind should I ever encounter a beaver! :D
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