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Post Tagged with: "high bar"

Squatting And Bench Pressing For Bodybuilding

Squatting And Bench Pressing For Bodybuilding

  • May 10, 2012 6:28 pm
  • 6 comments

The squat and the bench press are at the top of the pecking order when people discuss powerlifting and strength training. But what role do they play in bodybuilding?

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