Stress can affect everything we do: our well-being, our work, our families, our entire lives. Here are some simple techniques on how to manage stress that are easy to integrate into busy schedules and might make a big difference for you.
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- Dr. J: The Roman Empire lasted over 500 years! They did a lot of things right!
- Kim: I'm not a vegetarian because I love meat but I think that natural is the wa
- Deanna: Does this help with cellulite?
- tim: should i do this before or after school?
- Phil: I agree. I followed this ratio since always and never had a reason to do ot