Home workout equipment doesn’t have to be expensive or take up a lot of space. Here’s what you really need for your home gym. It doesn’t break the bank nor do you need to build an extra room on your house. Your Body Some people laugh at me when I say that for home workout [...]
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- Shane: Hello cyber, I'm currently 17 and am starting this basic workout today.
- shrenik: although i havent yet looked at the video cos am on a phone u should mentio
- shrenik: what is the suggested ROM? i.e is it necessary for the bar to touch ur wais
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