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Post Tagged with: "p90x"

Confused About Muscle Confusion?

Confused About Muscle Confusion?

  • July 11, 2012 9:36 pm
  • 0 comments

“Muscle confusion” is a buzzword that received a lot of attention in the last couple of years. In reality, it is nothing but a fancy way of saying that you should change your workouts here and then.

Does P90x Really Work… And Is It Worth It?

Does P90x Really Work… And Is It Worth It?

  • October 7, 2011 5:11 pm
  • 5 comments

Lately I’ve been contemplating buying Tony Horton’s P90x home fitness workouts. I have a membership to World Gym that I half-heartedly use, but I need something to use in the comfort of my own home for those days when I just don’t feel like driving 40 minutes to and from the gym. Especially with winter [...]

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