Why Bodybuilders Should Say No To NAC
Suppplements containg N-acetylcysteine as an antioxidant supposedly aid muscle recovery. Now it looks like they actually do the exact opposite.
Post Tagged with: "supplements"
Pure Caffeine Pills That Aren’t So Pure
“Pure” caffeine pills sold on the internet as weight loss helpers were found to come with another ingredient. One much more potent and, unfortunately, likely much more fatal.
Why Are Supplements So Unregulated?
If you ever wondered why supplement manufacturers can get away with practically anything, the answer has two components: DSHEA and Orrin Hatch.
Read The Label And All Is Well?
Many supplement labels have little to do with what’s in the bottle. Often times you might as well be guessing what you are actually getting.
The Bodybuilding Doctor: Jim Stoppani
Jim Stoppani claims to use science when giving workout, fitness and weight loss advice. He does, but maybe not in the way you expect.
Supplement Companies: Unawareness To The Rescue
We have seen enough of lax dietary supplement regulation. If companies aren’t willing to behave responsibly on their own, stricter rules have to be enforced.
The Neat Little Workout Supplement Quiz
Do you think you know your way around workout supplements? Take this little quiz and find out if you really know your BCAAs from your energy gel packs.
Jack3d, Death And Responsible Fitness
The use of supplements sometimes is to being fit and active as nuclear warfare is to land development. But being fit means respecting your body.
Vitamin D Revisited
New research shows that vitamin D may help sustain muscle mass, but we also once more need to talk about vitamin D supplementation in general.
Vitamin D Supplements – Necessary Or Not?
With winter and short days with little sunlight upon us, the supplement industry is busy telling us we need to supplement vitamin D or run the risk of dire consequences. But what does vitamin D do and how much of it do you really need?
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