You do pull-ups, you do chin-ups, but have you done towel pull-ups? They are mixture of both and a great way to exercise the muscles in your forearms and hands.
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- William: In reference to 6 above, is there a www location anywhere that outlines eac
- Dr. J: Sweating is passive so no calorie usage! The sauna industry does not wa
- William: But sweating is an indicator that you are getting some good exercise and wo
- evilcyber: Hahaha, yes! :D
- evilcyber: My mental challenge right now: get out to do my cardio! :)