Author: evilcyber

Does Fast Food Make You Stupid?

Does Fast Food Make You Stupid?

Does your brain feel sluggish? Could be the fast food you ate!

There Is No Such Thing As Healthy Obese

There Is No Such Thing As Healthy Obese

You feel secure because you are obese but healthy? In the long run illness will still get you.

The Other Ab Exercise: Side Bends

The Other Ab Exercise: Side Bends

Here’s an ab exercise you don’t do on the floor and can bring some fresh wind into your ab training!

Evil’s Workout Plan – January 2015

Evil’s Workout Plan – January 2015

How my neck and I went into the same argument over an exercise that seemed unrelated to what went on before!

7 Diet Concepts That Make You Fail

7 Diet Concepts That Make You Fail

7 stupid dieting ideas that revive every new year and the 3 tested and true principles that lead to weight loss success!