The Mind – Muscle Connection
Beginners make rapid strength increases due to their brains better communicating with their muscles. Get a free MP3 and learn a mind-muscle connection technique to consciously reenforce it.
Author: evilcyber
Review: N.O.-Xplode 2.0
N.O.-Xplode 2.0’s claim is that your workout performance will explode. In reality it may just be a mixture that mostly consists of simple carbohydrates, amino acids, caffeine and creatine. Here is the review.
Compounds And Isolations
When you start working out, you will probably hear that there are “compound” and “isolation” exercises. But what are they actually and when should you use which?
The Sixth Sense: Fat
Bitterness, saltiness, sourness, sweetness and savoriness were believed to be the five senses of taste the human tongue can distinguish. There may be a sixth: tasting fat.
Negative Calorie Foods
Negative calorie foods are an intriguing concept: you eat them and they burn more calories than they contain. Here is why they don’t work and can still help you lose weight.