Author: evilcyber

Try This Different Back Workout!

Try This Different Back Workout!

Pull-ups don’t do the trick anymore? Rows boring you out of your mind? Then try my fresh back workout that gives things a new twist!

Suspended Rows At Home

Suspended Rows At Home

Tired of doing the same old home back exercises? Then grab a towel, because I’ve good something new for you!

Evil’s Workout Plan – November 2014

Evil’s Workout Plan – November 2014

One exercise in two varieties had to go as it nearly unscrewed my head!

What You Always Wanted To Know About Cardio

What You Always Wanted To Know About Cardio

The answers to the questions about cardio you always wondered about but didn’t dare to ask!

Is Milk Killing Your Bones?

Is Milk Killing Your Bones?

Could drinking milk brittle your bones and cause earlier death, despite what we’ve been told?