Author: evilcyber

Complete Home Ab Workout

Complete Home Ab Workout

3 exercises you can do at home with minimum equipment that train all your ab muscles: straight and oblique abs and the rest of the core!

Are Crash Diets As Good As Slow Diets?

Are Crash Diets As Good As Slow Diets?

A new study says crash diets are as effective and successful as slow dieting, but there are a number of open questions about the results.

Cashing In On Ebola

Cashing In On Ebola

Supplements supposed to cure Ebola are the latest example of panic, hysteria and greed having a party reason is not invited to.

Counting The Bar: Yes Or No?

Counting The Bar: Yes Or No?

There’s a very good psychological reason why you should count the weight of the bar when lifting!

3 Weight Loss Videos That Tell You The Truth

3 Weight Loss Videos That Tell You The Truth

Do you have enough of sensational weight loss claims that leave you in the rain? Then watch these 3 videos.