Author: evilcyber

Arm Overdrive: 2 Unusual Supersets For Extra Arm Gains

Arm Overdrive: 2 Unusual Supersets For Extra Arm Gains

Two example supersets for your arms different from the same old you see everywhere else!

Lifting Weights With Weak Wrists

Lifting Weights With Weak Wrists

Weak wrists can hinder your muscle growth if they give in before your target muscle does. Here is the cheap solution to the problem!

Evil’s Workout Plan – October 2014

Evil’s Workout Plan – October 2014

Cue a fanfare! EC did a paradigm change when he put together his new workout plan!

Do You Believe These Concepts About Vitamin Supps?

Do You Believe These Concepts About Vitamin Supps?

If you believe these ideas about vitamin supplements, you don’t do yourself any favors!

Is Exercise Bad For Your Smile?

Is Exercise Bad For Your Smile?

Recent research found that the more you exercise, the worse the health of your teeth becomes.