The Bodybuilding Doctor: Jim Stoppani
Jim Stoppani claims to use science when giving workout, fitness and weight loss advice. He does, but maybe not in the way you expect.
Author: evilcyber
How To Keep Your Fitness And Weight Loss Motivation
Many workout, fitness and weight loss resolutions fail because of two crucial mistakes people make that sooner than later kill their motivation. Here is how to avoid them and keep going.
Supplement Companies: Unawareness To The Rescue
We have seen enough of lax dietary supplement regulation. If companies aren’t willing to behave responsibly on their own, stricter rules have to be enforced.
Home Workout Plan Without Weights
Here’s how to gain muscle at home with no equipment and without using weights. With these body weight exercises you can go very far!
Why Bodybuilding Needs Science
Why in the world should you take the words of an egghead over those of that big guy with the huge muscles? There are some darn good reasons, not the least of them building muscle as efficiently as possible.