The 11 Telltale Signs Of Fad Diets
How can you tell if a diet program is a fad diet? Watch for these signs!
Author: evilcyber
Dumbbell Shoulder Presses
For home workout enthusiasts, the shoulder press is a fantastic exercise to do!
Green Coffee Bean Extract – Too Good To Be True?
Green coffee bean extract is currently one of the best-selling weight loss supplements out there. Does it really do anything? Let’s review it a bit.
The Great Thanksgiving Diet Quiz
One week from today it’s Thanksgiving. Are you up to facing the perils of pumpkin pies, sweet potatoes and stuffed turkeys? Or will it kill your weight loss plans? Take the quiz to find out!
Don’t Do The Suicide Grip
Among the stupid things you can do when weightlifting, the suicide grip is high in the top ten. Here is what it looks like and how to remember to not go suicidal.