Author: evilcyber

Multivitamins Prevent Cancer?

Multivitamins Prevent Cancer?

A new study claims that daily multivitamin usage reduces the risk of cancer in men. Let’s have a look at what’s up with it.

How To Tone Your Body

How To Tone Your Body

Advice about toning exercises is everywhere and promises you that toning is the way to firm arms, legs and all the other body parts. Here is why most of what you are told about it can’t work and how to tone your body for real.

Are You Too Harsh On Yourself?

Are You Too Harsh On Yourself?

So you have gotten quite overweight, you want to lose weight, but any look at the mirror tells you its useless? Maybe it’s time to be a little more forgiving to yourself and redirect some of your energy.

AeroShot Energy – A Puff Of What?

AeroShot Energy – A Puff Of What?

Every time I think I have seen all possible nonsense in the world of fitness supplements, someone comes up with a new one. Here is to AeroShots.

Workout Music – Good Or Bad?

Workout Music – Good Or Bad?

Should you listen to music when you work out or does it actually hurt your results? It does not if you pick the right kind of music for your activity. Here are some pointers.