What Is Muscle Memory?
You may have heard about muscle memory. But what is muscle memory, how can it work to your advantage and do you have to do anything special to make use of it?
Author: evilcyber
Fit To The Death – Pain Relievers In Recreational Fitness
For most of us, running, swimming or lifting weights are means of keeping our bodies healthy and set a counterpoint to a stressful workday. Yet an increasing number of people see their recreational fitness as competitive as their careers and will do almost anything to come out on top.
You Lost Weight And People Hate You?
Losing weight is hard enough, keeping it off even harder. But people looking down on you because you managed to do it, may be the hardest to stomach.
The Amazing Japanese Diet Goggles
Japanese reseachers just presented the latest gadget to help you lose weight: diet goggles that magnify your food. They may even work, you’d just have to want to wear them in public.
Are You A Supplement Kingpin?
How much money do you spent per month on supplements? By how much do you think do they improve your workout results? Aren’t there better ways to spend that money?