Author: Nicole

Home Workout For Girls

Home Workout For Girls

This free home workout for girls get you lean, fit, toned and happy!

11 Things You Never Figured Were Cardio

11 Things You Never Figured Were Cardio

Running and cycling not really your idea of fun? Still want to be active? Then try stuff you’ll enjoy!

11 Fun Summer Activities That’ll Burn Your Fat

11 Fun Summer Activities That’ll Burn Your Fat

Summer is here and in full swing. Are you ready to take your fitness outside into the sun? Here are the greatest summer fun activities to take some fat off your hide!

11 Important Reasons Not To Exercise

11 Important Reasons Not To Exercise

Everybody tells you it’s good for you to exercise! They are all lying! Exercising has eleven very important disadvantages you shouldn’t take lightly! Time for the truth!

Chocolate Is Not Fattening – Oh Really?

Chocolate Is Not Fattening – Oh Really?

This Friday it once again became clear how far I’m removed from the cutting edge of science. That is, if the cutting edge is a crapfest in experimental design.