This free home workout for girls get you lean, fit, toned and happy!
Articles By: Nicole
Running and cycling not really your idea of fun? Still want to be active? Then try stuff you’ll enjoy!
Summer is here and in full swing. Are you ready to take your fitness outside into the sun? Here are the greatest summer fun activities to take some fat off your hide!
Everybody tells you it’s good for you to exercise! They are all lying! Exercising has eleven very important disadvantages you shouldn’t take lightly! Time for the truth!
This Friday it once again became clear how far I’m removed from the cutting edge of science. That is, if the cutting edge is a crapfest in experimental design.