Review: Zumba Fitness
Zumba these days is among the rather popular fitness programs out there, incorporating dance and martial arts moves. But does it live up to the hype?
Author: Nicole
Review: The Fast Diet
The Fast Diet claims that fasting is the surefire way of losing weight, due to our ancestors involuntarily only getting to eat most irregularly. In this review let’s look at what is up with that.
Women And Weight Training – An Enigma
In the last hundred years or so women got to vote, receive proper education, own property, hold political offices and be successful in the business world. But when it comes to weight training, the best you can get most of them to do is swing little pink dumbbells.
Review: Shred – The Revolutionary Diet
Ian K. Smith’s Shred – The Revolutionary Diet is the latest bestseller in the diet book market. Let’s review the Shred diet for a moment and see if it really is as revolutionary.
Yoga For Weight Loss?
Should you do bikram yoga or other yoga for weight loss? Can they really make you lose weight?
