Fitness Tips For Pregnancy
Does being pregnant mean fitness is a big no-no? Absolutely not! Have a look at these fitness and workout tips for pregnancy, including a neat little secret on how to avoid stretch marks!… Continue reading
Posted in Fitness
2013 Fitness Trends
What will be hot and what not in the 2013 world of fitness? The ACSM has published the results of its annual questionnaire among fitness professionals and here are the results.… Continue reading
How To Get A Flat Stomach And Small Waist
If you are looking for help on how to get a nice, flat stomach and neat small waist, these exercise tips can aid you in achieving that look.… Continue reading
Eugen Sandow’s Strength And How To Obtain It
Here is Eugen Sandow's classical book Strength and How to Obtain It - as true to the original as possible and in various formats, compatible with a vast number of e-reading devices. Best of all, completely free to download, read and share with others.
… Continue reading
The Striking Similarities Between Bodybuilding And MMORPGs
You think there is no connection between WASD, a mouse and lifting weights? Oh, there are. Let's go on a leveling raid and get your +5 Dumbbell of Muscular Awesomeness.… Continue reading