How Much Are Three Years More Life Worth To You?
$10,000, $100,000, a million? They are much, much cheaper. In fact, you could well live up to ninety, with very little effort. An investment deal paying this dividend would probably be a fraud.
Category: Fitness
Dumbbell Lunges
If you want to train your legs, the dumbbell lunge exercise is a great choice. It is rather safe to do and all you need for them is two weights in your hands and then making a big step forward.
Workout Tips For A Six Pack
So you want to have some tips for a six pack? Here is Tatianna’s ab workout approach and it’s quite different from EC’s, who thinks that crunches are fantastic. You be the judge!
Confused About Muscle Confusion?
“Muscle confusion” is a buzzword that received a lot of attention in the last couple of years. In reality, it is nothing but a fancy way of saying that you should change your workouts here and then.
Workout Tips For Summer Heat
With the heat wave that currently rampages across the US and Canada, it’s especially important to take some precautions when trying to stay fit. Here is how to manage doing your workouts while surviving summer heat.