What Everybody Ought To Know About Fat And Weight Loss
Six videos with facts on fat that challenge common ideas and misconceptions. Ignore them at your own peril!
Category: Losing Weight
McDonald’s Says Don’t Eat Fast Food
What can you say when McDonald’s themselves advise you to better not eat at their restaurants?
Will You Lose Fat When You Sweat?
Does sweating mean you are losing fat or do you have to be sweating to lose weight? Here are the answers!
The Truth About Yo-Yo Dieting
Does yo-yo dieting really make it harder to lose weight? Let’s put some scientific facts on the table and look at how you can break this vicious cycle.
Stink Yourself Slim
Ready for another round of weight loss madness? But this time it’s not a diet. Or a pill. Or some herbs. It’s a room deodorant that’s supposed to keep you from eating.