Category: Losing Weight

Can A Cold Room Make You Lose Weight?

Can A Cold Room Make You Lose Weight?

The concept sounds intriguing: turn down the thermostat a couple of notches and you’ll lose weight. Let’s investigate if that could work.

Ignorance Is Bliss

Ignorance Is Bliss

Hand people calorie information right before they eat at a fast food restaurant and they do what? Ignore it.

Reality Dysfunction At Subway

Reality Dysfunction At Subway

Do fast food restaurants mislead their customers or is it that too many people simply don’t understand calories?

US Vs. EU: Why Are Serving Sizes So Different?

US Vs. EU: Why Are Serving Sizes So Different?

Why do Americans have a vastly different idea about how much food is enough? Here is me searching for the answer.

Can You Lose Weight With Fast Foods?

Can You Lose Weight With Fast Foods?

People say that fast food is a big no-no-no when you want to lose weight. But you can lose weight eating fast food!