The Cabbage Soup Diet – A Self-Experiment
The Cabbage Diet literally is from the dieting world’s soup kitchen and has been around for ages in one incarnation or the other. Does it work? Here is one woman’s experiment with it.
Category: Losing Weight
How To Lean Out
So you want to know how to lean out? Here are the two rules for getting lean and the practical tips you need to get them into action.
The 10 Whackiest Diets Of The World
There are almost no limits to what people will subject themselves to to lose weight. Here are ten of the craziest diets out there.
How To Raise Your Metabolism Naturally
Raising your metabolism if you want to lose weight is not that difficult if you don’t buy into the tall tales about it and keep things simple and natural.
How To Gain Muscle And Lose Fat At The Same Time
Some muscle heads declare you can’t build muscle and lose fat simultaneously. They have no idea what they are talking about.