Category: Losing Weight

What Is The BMI?

What Is The BMI?

Is your body mass index healthy?

What Is BodyFlex And Would I Recommend It?

What Is BodyFlex And Would I Recommend It?

Greer Childer’s Body Flex weight loss program has been around for ages. Does it really help you “lose inches”? Read the review and find out.

The Most Powerful Fat Burner: Love? – Part 3

The Most Powerful Fat Burner: Love? – Part 3

The final installment in Dodo’s series, where we learn how devastating it all ended up and what the big lesson was he learned about health, fitness and love.

The Most Powerful Fat Burner: Love? – Part 2

The Most Powerful Fat Burner: Love? – Part 2

Dodo’s story continues and we delve deeper into the entanglement that got a man considered the epitome of fitness and health almost crushed.

The Blood Type Diet – A Personal Experience

The Blood Type Diet – A Personal Experience

Can the blood type diet help you lose weight? Yes, but it most likely won’t be a way of eating you can sustain for the rest of your life, as it may be limiting your food choices.