The Most Powerful Fat Burner: Love?
One very fit man’s very personal story about how love changed everything around for him: his health, his weight, his entire being.
Category: Losing Weight
Jamie Oliver’s Double Standard
Jamie Oliver has been harping on and on about the inferiority of our nutrition, especially where school children are concerned. But does he himself live up to the high standards he sets for everyone else?
Why Most Diet Books Fail To Help You
Tons and tons of new diet books continuously hit the shelves, just about each one promising to have the weight loss solution that works. Here is why almost all fail to help you, because they won’t tell you one crucial thing.
Body Weight Fat Loss Workout
Combine strength training and cardio into one fat loss workout plan? Can it be done? You may just want to give this one a try.
The 11 Telltale Signs Of Fad Diets
How can you tell if a diet program is a fad diet? Watch for these signs!