When New York mayor Michael Bloomberg announced the ban of soda containers larger than 16 oz to curb the city’s rising obesity rate, the typical lobbying and hearing of experts started. In reality, the success of a soda ban likely comes down to what psychological principles win the race.
Intermittent fasting lately has become one of the new buzzwords in the world of dieting. Can it help you? Yes, because it might just be your style. Here are Tatianna’s experiences.
Can you really lose as much fat from the afterburn effect as people say? Here’s the truth!
Shakeology claims to be the “healthiest meal of the day” and to help you lose weight, feel energized, improve digestion and lower cholesterol. In reality it may just be an expensive substitute with little scientific backing.
After 13 years, Arena Pharmaceutical’s Belviq is the first weight loss drug to be approved by the FDA. Here is what it does, how safe it may be and if it really is effective.