Category: Losing Weight

Are Chocolate Lovers Thinner?

Are Chocolate Lovers Thinner?

Chocolate contains a lot of fat and sugar, yet, despite that fact, people who regularly eat chocolate supposedly are thinner than those who don’t. That was the result of a study done at the University of California at San Diego, now being talked about everywhere. Is it too good to be true?

Your Social Responsibility: Eat, Smoke, Drink And Die Sooner?

Your Social Responsibility: Eat, Smoke, Drink And Die Sooner?

What costs our health care systems more: treating alcoholism, obesity and cancer caused by smoking or having people be healthier and live longer?

The Paleo Diet – An Informal Appraisal

The Paleo Diet – An Informal Appraisal

Innumerable diets have come and gone over the years, all of them singing the same tune. The Paleo diet on the other hand, has persisted and garnered a real following in diet and nutrition circles. Have we finally stumbled upon the panacea for modern civilization? An analysis reveals the good, bad and downright ugly.

Disrobing Dogma – The HCG Diet

Disrobing Dogma – The HCG Diet

There are still proponents of the HCG diet who refuse to accept the glaring truth and this article seeks to expound the scientific evidence to bury this sham diet for good.

The Full Bar – Does It Really Work?

The Full Bar – Does It Really Work?

The other day I saw an advertisement for a very interesting product, well, maybe I thought it was a bit weird more than interesting. It was a commercial for the “Full Bar” that comes with “weight loss surgery principles”. Now let’s examine that.