Diets That Work Are Those Suiting You
If you are looking for diets that work, simply pick the one that best suits you, as once again research has shown that any will do, as long as you stick to it.
Category: Losing Weight
What’s Hiding In Your Fat Free Foods
The fat-free “light” or “diet” food that looks like a great addition to your nutrition may come with a rather large dose of Olestra, depleting your body of important nutrients it needs to function.
Do School Obesity Programs Promote Eating Disorders?
Few parents argue against school obesity programs that educate children about healthier eating habits. But please don’t assume that one-size-fits-all solutions work for every child out there.
Just Seeing Food Makes You Hungry
You drive home from work, see a big advertisement from a fast food restaurant and feel you actually are hungry. Sounds familiar? Researchers from Germany’s Max Planck Institute now proved that just seeing food indeed influences key hormone levels regulating hunger.
Is It Healthy To Promote Big As Beautiful?
A increasing number of large women promote the slogan “big is beautiful” and at least some men seem to agree. But should being overweight be supported, if it means having health problems and shortening life span?