Category: Losing Weight

"I’m starving" – Are you really?

"I’m starving" – Are you really?

When we in the western world say we have nothing to eat, we usually mean one of two things: We have to make up our minds about which of the foods available to us we want to eat or that we won’t eat, because we are on a self-imposed caloric restriction. What Starving Really Means […]

Junk Food Is Like Heroin

Junk Food Is Like Heroin

At least that is what an advertisement titled “Break the Habit”, recently shown in Australia and now making the rounds on the Internet, wants you to believe.

How To Work Out Without Working Out

How To Work Out Without Working Out

Have you visited a drive-through restaurant or bank today? Used an escalator or elevator? Or drove over to the grocery store 900 yards down the road? You cheated yourself out of a lot of exercise.

Exclusive Interview With Prof. Mark Haub

Exclusive Interview With Prof. Mark Haub

You may remember the article about Prof. Mark Haub of Kansas State University, who set out to lose weight by eating a diet only consisting of what usually is classified as “junk food”. Here the man answers five questions in-depth.

Supersizing Harry Potter

Supersizing Harry Potter

The needs of those with disabilities should be taken care of and we as a civilized society have the obligitation of letting these people live their lives without further and avoidable disadvantages. And being blind, deaf, having lost a limb or suffering from paraplegia is normally not a consicously self-inflicted act.