Category: Losing Weight

Green Coffee Goes Down The Drain

Green Coffee Goes Down The Drain

The study Dr. Oz claimed supported weight loss effects from green coffee bean extract is too embarrassing for the researchers behind it.

Are Crash Diets As Good As Slow Diets?

Are Crash Diets As Good As Slow Diets?

A new study says crash diets are as effective and successful as slow dieting, but there are a number of open questions about the results.

3 Weight Loss Videos That Tell You The Truth

3 Weight Loss Videos That Tell You The Truth

Do you have enough of sensational weight loss claims that leave you in the rain? Then watch these 3 videos.

Your Overweight Friends: A Bad Influence?

Your Overweight Friends: A Bad Influence?

Can eating with overweight friends make you eat more?

How Weight Loss Works – The Quick Guide

How Weight Loss Works – The Quick Guide

Give me three minutes and you’ll know everything you need to start losing weight.