Is Tuna Safe To Eat?
Is tuna safe to eat? Ever since in 1970 mercury was discovered in a can of tuna, the threat of heavy metal overdose has loomed over tuna lovers. Let’s put some facts into the discussion: how safe is tuna?
Category: Nutrition
Calorie Apocalypse Dinner
Can you gain 1 – 2 pounds of fat from eating a single meal? Yes, you can. You just have to make the right, er, wrong choices.
Is Red Wine Good For Your Health
How good is red wine really for your health? For more than 20 years, red wine and heart health have been walking hand in hand, as red wine supposedly protects you from “bad” cholesterol, artery damage and other heart diseases.
Bigger Muscles With Spinach
Who would have thought: Popeye the Sailor may have been right all along and spinach could give you bigger muscles. But it’s not spinach’s iron where it’s at, it’s the nitrate.
New School Nutrition Rules From Michelle Obama
Under First Lady Michelle Obama’s campaign for better fitness and nutrition, new school lunch guidelines came into effect. Do they really improve things?
