In a previous article I highlighted five YouTube fitness channels whose advice may be questionable. Here now are three that I recommend, as their advice strikes me as better and who haven’t gotten quite the attention they deserve. I may not agree with everything put on these channels, but they are good sources for informing yourself and getting different points of view.
Tom enjoys fitness and nature and his training combines both: from trail running to lifting logs, nature is his gym and means to get fit.
At the age of 57 Baz took a good hard look at himself, found what he saw rather unsatisfying and set out to change it. His videos present down to earth advice and he is an inspiration to anyone over 50.
What I especially enjoy about Jennifer DiDonato’s videos is her friendly enthusiasm and the simple approaches by which she guides people to more fitness.