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	<title>
	Comments on: 5 Workout Fads Busted	</title>
	<atom:link href="https://evilcyber.com/fitness/5-workout-fads-busted/feed/" rel="self" type="application/rss+xml" />
	<link>https://evilcyber.com/fitness/5-workout-fads-busted/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
	<lastBuildDate>Mon, 27 Aug 2012 19:48:39 +0000</lastBuildDate>
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	<item>
		<title>
		By: Fraser		</title>
		<link>https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7798</link>

		<dc:creator><![CDATA[Fraser]]></dc:creator>
		<pubDate>Mon, 27 Aug 2012 19:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=12292#comment-7798</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7795&quot;&gt;evilcyber&lt;/a&gt;.

Bro wars!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7795">evilcyber</a>.</p>
<p>Bro wars!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7795</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Mon, 27 Aug 2012 15:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=12292#comment-7795</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7791&quot;&gt;Fraser&lt;/a&gt;.

Fraser, I demand you direct the next installment in the Star Wars movies! :D]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7791">Fraser</a>.</p>
<p>Fraser, I demand you direct the next installment in the Star Wars movies! 😀</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Fraser		</title>
		<link>https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7791</link>

		<dc:creator><![CDATA[Fraser]]></dc:creator>
		<pubDate>Mon, 27 Aug 2012 00:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=12292#comment-7791</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7750&quot;&gt;evilcyber&lt;/a&gt;.

Haha, bro vs. real science. 

 *Sits down beside old man in bathrobe in locker room who hasn&#039;t changed body composition/gains for a year* 

 They... told me I probably shouldn&#039;t listen to anything you say.

 Old man: Yes, Anakin, I thought they would be scared. The bro side of science is a pathway to many abilities some consider to be... unachievable... Did you ever hear the story of the lifter who got his six pack in just two weeks? Hot chili peppers burned the calories. He even brought his bench to 300 in just a matter of months. Shame, his voice was slammed by the science community.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7750">evilcyber</a>.</p>
<p>Haha, bro vs. real science. </p>
<p> *Sits down beside old man in bathrobe in locker room who hasn&#8217;t changed body composition/gains for a year* </p>
<p> They&#8230; told me I probably shouldn&#8217;t listen to anything you say.</p>
<p> Old man: Yes, Anakin, I thought they would be scared. The bro side of science is a pathway to many abilities some consider to be&#8230; unachievable&#8230; Did you ever hear the story of the lifter who got his six pack in just two weeks? Hot chili peppers burned the calories. He even brought his bench to 300 in just a matter of months. Shame, his voice was slammed by the science community.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7750</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 16:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=12292#comment-7750</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7739&quot;&gt;Fraser&lt;/a&gt;.

Hahaha! :D]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7739">Fraser</a>.</p>
<p>Hahaha! 😀</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Fraser		</title>
		<link>https://evilcyber.com/fitness/5-workout-fads-busted/comment-page-1/#comment-7739</link>

		<dc:creator><![CDATA[Fraser]]></dc:creator>
		<pubDate>Mon, 20 Aug 2012 17:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=12292#comment-7739</guid>

					<description><![CDATA[Impressive. The muscle memory is strong in you Skywalker, but you&#039;re not an advanced body builder yet. You underestimate the power of the after burn affect.]]></description>
			<content:encoded><![CDATA[<p>Impressive. The muscle memory is strong in you Skywalker, but you&#8217;re not an advanced body builder yet. You underestimate the power of the after burn affect.</p>
]]></content:encoded>
		
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