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	<title>
	Comments on: Barbell Front Raises For Shoulders	</title>
	<atom:link href="https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/feed/" rel="self" type="application/rss+xml" />
	<link>https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
	<lastBuildDate>Fri, 08 Nov 2013 16:50:50 +0000</lastBuildDate>
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	<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-16740</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 08 Nov 2013 16:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17056#comment-16740</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-16725&quot;&gt;William&lt;/a&gt;.

It was that little metal cabinet. My furniture sometimes has to suffer :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-16725">William</a>.</p>
<p>It was that little metal cabinet. My furniture sometimes has to suffer 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: William		</title>
		<link>https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-16725</link>

		<dc:creator><![CDATA[William]]></dc:creator>
		<pubDate>Thu, 07 Nov 2013 02:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17056#comment-16725</guid>

					<description><![CDATA[It sounds like you cracked your wall with the barbell in that video.

Is your wall OK? lol]]></description>
			<content:encoded><![CDATA[<p>It sounds like you cracked your wall with the barbell in that video.</p>
<p>Is your wall OK? lol</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-12447</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Sun, 07 Jul 2013 18:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17056#comment-12447</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-12438&quot;&gt;dmitry&lt;/a&gt;.

Yep, doing these sitting would be a bit going nowhere ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-12438">dmitry</a>.</p>
<p>Yep, doing these sitting would be a bit going nowhere 😉</p>
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			</item>
		<item>
		<title>
		By: dmitry		</title>
		<link>https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-12438</link>

		<dc:creator><![CDATA[dmitry]]></dc:creator>
		<pubDate>Sat, 06 Jul 2013 06:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17056#comment-12438</guid>

					<description><![CDATA[hmm, I don&#039;t wanna call again the &quot;sitting thing&quot; of mine ;-) 

I definitely add and try this routine to my workout. 

Thanks again EC.]]></description>
			<content:encoded><![CDATA[<p>hmm, I don&#8217;t wanna call again the &#8220;sitting thing&#8221; of mine 😉 </p>
<p>I definitely add and try this routine to my workout. </p>
<p>Thanks again EC.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-12413</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 04 Jul 2013 11:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17056#comment-12413</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-12409&quot;&gt;Kim&lt;/a&gt;.

If you&#039;ve never done it before, it can be quite challenging, so in the beginning it is quite ok to just the bar without any weights at all.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-12409">Kim</a>.</p>
<p>If you&#8217;ve never done it before, it can be quite challenging, so in the beginning it is quite ok to just the bar without any weights at all.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kim		</title>
		<link>https://evilcyber.com/fitness/barbell-front-raises-for-shoulders/comment-page-1/#comment-12409</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Wed, 03 Jul 2013 21:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17056#comment-12409</guid>

					<description><![CDATA[UGH - that move is one of the hardest moves ever for me!!!  I&#039;m going to try it with a barbell, though (I&#039;ve always just used dumbbells).]]></description>
			<content:encoded><![CDATA[<p>UGH &#8211; that move is one of the hardest moves ever for me!!!  I&#8217;m going to try it with a barbell, though (I&#8217;ve always just used dumbbells).</p>
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