<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	
	>
<channel>
	<title>
	Comments on: Bigger Lats With Barbell Pullovers At Home	</title>
	<atom:link href="https://evilcyber.com/fitness/barbell-pullovers-at-home/feed/" rel="self" type="application/rss+xml" />
	<link>https://evilcyber.com/fitness/barbell-pullovers-at-home/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
	<lastBuildDate>Mon, 07 Dec 2015 19:27:15 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.1.10</generator>
	<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/barbell-pullovers-at-home/comment-page-1/#comment-19698</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 23 Jan 2014 14:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=20310#comment-19698</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/barbell-pullovers-at-home/comment-page-1/#comment-19590&quot;&gt;Kim&lt;/a&gt;.

In that case go for high intensity and low reps. Getting stronger requires getting some size, but this is your safest bet.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/barbell-pullovers-at-home/comment-page-1/#comment-19590">Kim</a>.</p>
<p>In that case go for high intensity and low reps. Getting stronger requires getting some size, but this is your safest bet.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kim		</title>
		<link>https://evilcyber.com/fitness/barbell-pullovers-at-home/comment-page-1/#comment-19590</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Wed, 22 Jan 2014 22:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=20310#comment-19590</guid>

					<description><![CDATA[I like that move on occasion but I don&#039;t really want bigger lats (just stronger).]]></description>
			<content:encoded><![CDATA[<p>I like that move on occasion but I don&#8217;t really want bigger lats (just stronger).</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Lazy Loading (feed)
Minified using Disk
Database Caching 1/44 queries in 0.056 seconds using Disk

Served from: evilcyber.com @ 2026-07-27 23:27:09 by W3 Total Cache
-->