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	Comments on: Bodybuilding And Martial Arts	</title>
	<atom:link href="https://evilcyber.com/fitness/bodybuilding-and-martial-arts/feed/" rel="self" type="application/rss+xml" />
	<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
	<lastBuildDate>Fri, 15 Mar 2013 19:42:38 +0000</lastBuildDate>
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	<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9841</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 15 Mar 2013 19:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=15134#comment-9841</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9748&quot;&gt;Dr. J&lt;/a&gt;.

I will surely try that out! Thanks for the tip!

Krav Maga is not the most beautiful fighting style - there is no way to be nice about it. It gets the job done in the quickest time possible, but lacks the grace other martial arts have.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9748">Dr. J</a>.</p>
<p>I will surely try that out! Thanks for the tip!</p>
<p>Krav Maga is not the most beautiful fighting style &#8211; there is no way to be nice about it. It gets the job done in the quickest time possible, but lacks the grace other martial arts have.</p>
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		<item>
		<title>
		By: Dr. J		</title>
		<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9748</link>

		<dc:creator><![CDATA[Dr. J]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 19:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=15134#comment-9748</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9732&quot;&gt;evilcyber&lt;/a&gt;.

Krav Magra is a serious fighting style. My sensi (who is in the Kenpo Hall of Fame, described it as &quot;Kenpo done poorly,&quot;

From him, that&#039;s a compliment!

Start your reverse punch chambered close to the body at your side with the palm upward and the elbow pointing straight back. Then twist to the normal knuckle up position in the last third of the distance as you strike. Do not hyper extend the arm. Whether you want to snap it back or not is your choice. 

If your opponent is very close to you, go from that same chambered position and instead of using your fist, move the elbow from where it is in a six to twelve o&#039;clock motion straight ahead and strike their chin with the elbow. That&#039;il make them an EC devote&#039; :-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9732">evilcyber</a>.</p>
<p>Krav Magra is a serious fighting style. My sensi (who is in the Kenpo Hall of Fame, described it as &#8220;Kenpo done poorly,&#8221;</p>
<p>From him, that&#8217;s a compliment!</p>
<p>Start your reverse punch chambered close to the body at your side with the palm upward and the elbow pointing straight back. Then twist to the normal knuckle up position in the last third of the distance as you strike. Do not hyper extend the arm. Whether you want to snap it back or not is your choice. </p>
<p>If your opponent is very close to you, go from that same chambered position and instead of using your fist, move the elbow from where it is in a six to twelve o&#8217;clock motion straight ahead and strike their chin with the elbow. That&#8217;il make them an EC devote&#8217; 🙂</p>
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9732</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 15:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=15134#comment-9732</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9724&quot;&gt;Dr. J&lt;/a&gt;.

Haha, yes, my straight punches aren&#039;t really great. What I learned in Krav Maga so far was mainly concerned with pulling motions that involve your knee / hand making contact with someone&#039;s nose or joint and, uh, applying force :D]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9724">Dr. J</a>.</p>
<p>Haha, yes, my straight punches aren&#8217;t really great. What I learned in Krav Maga so far was mainly concerned with pulling motions that involve your knee / hand making contact with someone&#8217;s nose or joint and, uh, applying force 😀</p>
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9730</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 15:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=15134#comment-9730</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9667&quot;&gt;Jess&lt;/a&gt;.

Exactly! The entire image of bodybuilding has been taken over by the kind of people you describe. I sometimes wonder what Eugen Sandow would make of this development.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9667">Jess</a>.</p>
<p>Exactly! The entire image of bodybuilding has been taken over by the kind of people you describe. I sometimes wonder what Eugen Sandow would make of this development.</p>
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9729</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 15:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=15134#comment-9729</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9658&quot;&gt;Jody - Fit at 55&lt;/a&gt;.

So, does he look as good in real life? ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9658">Jody &#8211; Fit at 55</a>.</p>
<p>So, does he look as good in real life? 😉</p>
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		<item>
		<title>
		By: Dr. J		</title>
		<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9724</link>

		<dc:creator><![CDATA[Dr. J]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 14:35:10 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=15134#comment-9724</guid>

					<description><![CDATA[Well, I was able to watch this video :-)

I suppose I would be considered to be in the Bruce Lee mold in terms of combining bodybuilding and the martial arts. Lean and mean, lol

Flexibility is inherent in martial arts training from my experience and I have the pulled muscles to prove it!

If you watch MMA, one of the problems with highly muscled fighters is all that muscle mass requires a lot of blood and energy so these fighters rarely have good endurance. Of course for the first few minutes, they are quite formidable.  

Forgive me on this, but I&#039;m guessing that you do not have much martial arts training. I am saying this because the punches you throw in the video have incorrect form from what I have learned. I apologize in advance if I am mistaken. 

My martial arts background is:

Some jujitsu and judo but no rank, I wrestled in college, First degree Black in Tae Kwon Do, and up to third degree Black in Kenpo. I have also studied Shotokan and Wing-chun kung fu as Bruce Lee was involved with the Kenpo organization that trained me.]]></description>
			<content:encoded><![CDATA[<p>Well, I was able to watch this video 🙂</p>
<p>I suppose I would be considered to be in the Bruce Lee mold in terms of combining bodybuilding and the martial arts. Lean and mean, lol</p>
<p>Flexibility is inherent in martial arts training from my experience and I have the pulled muscles to prove it!</p>
<p>If you watch MMA, one of the problems with highly muscled fighters is all that muscle mass requires a lot of blood and energy so these fighters rarely have good endurance. Of course for the first few minutes, they are quite formidable.  </p>
<p>Forgive me on this, but I&#8217;m guessing that you do not have much martial arts training. I am saying this because the punches you throw in the video have incorrect form from what I have learned. I apologize in advance if I am mistaken. </p>
<p>My martial arts background is:</p>
<p>Some jujitsu and judo but no rank, I wrestled in college, First degree Black in Tae Kwon Do, and up to third degree Black in Kenpo. I have also studied Shotokan and Wing-chun kung fu as Bruce Lee was involved with the Kenpo organization that trained me.</p>
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			</item>
		<item>
		<title>
		By: Jess		</title>
		<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9667</link>

		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 03:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=15134#comment-9667</guid>

					<description><![CDATA[I think body building gets a bad wrap, because people see that over-blown, stiff, fake tanned image and fear it will happen to them if they lift. Building muscle is great for all sorts of activities!]]></description>
			<content:encoded><![CDATA[<p>I think body building gets a bad wrap, because people see that over-blown, stiff, fake tanned image and fear it will happen to them if they lift. Building muscle is great for all sorts of activities!</p>
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		<item>
		<title>
		By: Jody - Fit at 55		</title>
		<link>https://evilcyber.com/fitness/bodybuilding-and-martial-arts/comment-page-1/#comment-9658</link>

		<dc:creator><![CDATA[Jody - Fit at 55]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 01:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=15134#comment-9658</guid>

					<description><![CDATA[When I was bodybuilding, I met Mike O&#039;Hearn! :) I think cross training in most areas of life is a good thing! :)]]></description>
			<content:encoded><![CDATA[<p>When I was bodybuilding, I met Mike O&#8217;Hearn! 🙂 I think cross training in most areas of life is a good thing! 🙂</p>
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