Comments on: Building Muscle – Free Weights or Machines? https://evilcyber.com/fitness/building-muscle-free-weights-or-machines/ Home workouts, fitness, nutrition, diet and the rest. Fri, 23 Mar 2012 02:12:20 +0000 hourly 1 By: Seth https://evilcyber.com/fitness/building-muscle-free-weights-or-machines/comment-page-1/#comment-2621 Thu, 16 Jun 2011 07:44:02 +0000 http://evilcyber.wordpress.com/?p=1397#comment-2621 The waterbottles as dumbells???! WTF??! For realll tho or no??? LOL How honestly besides melting in steel in there? Hahaha Curious to this.

]]> By: evilcyber https://evilcyber.com/fitness/building-muscle-free-weights-or-machines/comment-page-1/#comment-326 Thu, 21 Oct 2010 17:12:55 +0000 http://evilcyber.wordpress.com/?p=1397#comment-326 In reply to JKMan89.

Well, in my opinion most recreational athletes won’t reach the state where this “finetuning” is necessary.

]]> By: JKMan89 https://evilcyber.com/fitness/building-muscle-free-weights-or-machines/comment-page-1/#comment-325 Thu, 21 Oct 2010 11:50:22 +0000 http://evilcyber.wordpress.com/?p=1397#comment-325 In reply to Moon.

He recommended them for those who have already built their bodies through free weights and might have a muscle or two that’s lagging behind or not to what they want it to be so they can isolate that muscle and even it out to the others.

Machines aren’t good in my opinion as a full workout but I can see why someone would want to do one to even things out at a certain point.

]]> By: Moon https://evilcyber.com/fitness/building-muscle-free-weights-or-machines/comment-page-1/#comment-324 Thu, 21 Oct 2010 01:56:34 +0000 http://evilcyber.wordpress.com/?p=1397#comment-324 !!!! Evil recommended…. machines!? I can’t believe it..

Too bad you didn’t include “do pull downs, not ups”, that’d stop the 800 pull up/down threads we’ve gotten in the last week.

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