Comments on: Dumbbell Curls At Home https://evilcyber.com/fitness/dumbbell-curls/ Home workouts, fitness, nutrition, diet and the rest. Wed, 22 Feb 2017 13:47:23 +0000 hourly 1 https://wordpress.org/?v=6.1.9 By: evilcyber https://evilcyber.com/fitness/dumbbell-curls/comment-page-1/#comment-13128 Sat, 27 Jul 2013 16:38:57 +0000 http://evilcyber.com/?p=10084#comment-13128 In reply to Josh.

I think that’s a question of personal preference. Personally I like to alternate, but try both and see what you like better 🙂

]]> By: Josh https://evilcyber.com/fitness/dumbbell-curls/comment-page-1/#comment-13120 Sat, 27 Jul 2013 10:31:15 +0000 http://evilcyber.com/?p=10084#comment-13120 Would you recommend doing all reps on one arm and then the other, alternating arms between sets or alternating arms during sets?

]]> By: evilcyber https://evilcyber.com/fitness/dumbbell-curls/comment-page-1/#comment-11423 Fri, 17 May 2013 15:47:02 +0000 http://evilcyber.com/?p=10084#comment-11423 In reply to marwin.

The set is complete when each arm has done the same number of reps. It’s usually a good idea to let the weaker arm take the lead – that way you won’t develop / make worse asymmetry.

]]> By: marwin https://evilcyber.com/fitness/dumbbell-curls/comment-page-1/#comment-11402 Thu, 16 May 2013 11:15:56 +0000 http://evilcyber.com/?p=10084#comment-11402 is this one arm per set? or same arm per set?

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