Comments on: How To Train Rear Delts With Dumbbell Rows https://evilcyber.com/fitness/dumbbell-rear-delt-rows/ Home workouts, fitness, nutrition, diet and the rest. Mon, 07 Dec 2015 19:25:32 +0000 hourly 1 By: evilcyber https://evilcyber.com/fitness/dumbbell-rear-delt-rows/comment-page-1/#comment-20594 Sat, 01 Feb 2014 18:58:19 +0000 http://evilcyber.com/?p=20426#comment-20594 In reply to Vince.

Hey Vince, thank you! That one I’m going to try!

]]> By: Vince https://evilcyber.com/fitness/dumbbell-rear-delt-rows/comment-page-1/#comment-20358 Thu, 30 Jan 2014 05:03:14 +0000 http://evilcyber.com/?p=20426#comment-20358 Hi Evil, another way is by holding the weight in supination you can also use more weight and work the rear delt as “Jim Cordova’s way” , very very good for rear delt too see => http://www.youtube.com/watch?v=xzTFYXUcPPc @2:50 one of the best shoulder routine, see ya stay safe, Vince.

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