Comments on: Evil’s Workout Plan – December 2014 https://evilcyber.com/fitness/evils-workout-plan-december-2014/ Home workouts, fitness, nutrition, diet and the rest. Thu, 23 Feb 2017 13:35:55 +0000 hourly 1 https://wordpress.org/?v=6.1.10 By: evilcyber https://evilcyber.com/fitness/evils-workout-plan-december-2014/comment-page-1/#comment-66168 Wed, 03 Dec 2014 15:23:50 +0000 http://evilcyber.com/?p=23952#comment-66168 In reply to Steve.

Compared to those guys on five-day-splits I still feel like a noob.

But this is about the maximum I can do. I tried more than that and got close to burning out.

]]> By: evilcyber https://evilcyber.com/fitness/evils-workout-plan-december-2014/comment-page-1/#comment-66167 Wed, 03 Dec 2014 15:21:27 +0000 http://evilcyber.com/?p=23952#comment-66167 In reply to Kim.

Yep, it really seems the calves are very responsive muscles!

]]> By: Steve https://evilcyber.com/fitness/evils-workout-plan-december-2014/comment-page-1/#comment-65793 Mon, 01 Dec 2014 21:46:58 +0000 http://evilcyber.com/?p=23952#comment-65793 You do sooo many more sets than I do in a week. I think right now, I do ~40-48 (40 if I skip a lower day, which isn’t unusual)

]]> By: Kim https://evilcyber.com/fitness/evils-workout-plan-december-2014/comment-page-1/#comment-65787 Mon, 01 Dec 2014 20:49:03 +0000 http://evilcyber.com/?p=23952#comment-65787 I used to do calf raises every workout – now I rarely do them because I don’t want my calves to get any bigger:)

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