https://evilcyber.com/fitness/evils-workout-plan-january-2015/ Home workouts, fitness, nutrition, diet and the rest. Thu, 23 Feb 2017 13:30:05 +0000 hourly 1 https://evilcyber.com/fitness/evils-workout-plan-january-2015/comment-page-1/#comment-74141 Sun, 22 Feb 2015 23:26:55 +0000 http://evilcyber.com/?p=24305#comment-74141 Hey, I was hoping that you could do a video on the Good Mornings at some point – everyone seems to have their own take on how to do them and it would be interesting to see your approach!

]]> https://evilcyber.com/fitness/evils-workout-plan-january-2015/comment-page-1/#comment-69972 Wed, 07 Jan 2015 17:30:15 +0000 http://evilcyber.com/?p=24305#comment-69972 I understand the neck issue! Once after I lifted several 50 lb pound bags of horse feed off of a loading dock that was at head level to put them in my Jeep, my neck really bothered me! I thought I’d slipped a disk with the pain and radiation of symptoms. Fortunately, my buddy neurosurgeon told me it was just a bad sprain and would get better with some rest. That very day, it started feeling better!! Just like taking that placebo Vitamin C, lol!

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