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	Comments on: Fast And Slow Twitch Muscle Fibers	</title>
	<atom:link href="https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/feed/" rel="self" type="application/rss+xml" />
	<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
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	<item>
		<title>
		By: Speed training to run faster		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-3693</link>

		<dc:creator><![CDATA[Speed training to run faster]]></dc:creator>
		<pubDate>Sat, 17 Sep 2011 12:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-3693</guid>

					<description><![CDATA[[...] Guy – Do You Know HowFast Twitch vs Slow Twitch Muscle Fibers: What do you have?Explode WorkoutFast and Slow Twitch Muscle FibersFootball Exercises    function getTubePressBaseUrl(){return [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Guy – Do You Know HowFast Twitch vs Slow Twitch Muscle Fibers: What do you have?Explode WorkoutFast and Slow Twitch Muscle FibersFootball Exercises    function getTubePressBaseUrl(){return [&#8230;]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: finlay		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-293</link>

		<dc:creator><![CDATA[finlay]]></dc:creator>
		<pubDate>Sun, 10 Oct 2010 23:35:16 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-293</guid>

					<description><![CDATA[Sean, you do realise you could just make a new account if you are so desperate.. Do not do this  however, if you are gonig to abuse people, no matter their views :)]]></description>
			<content:encoded><![CDATA[<p>Sean, you do realise you could just make a new account if you are so desperate.. Do not do this  however, if you are gonig to abuse people, no matter their views 🙂</p>
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		<item>
		<title>
		By: sean		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-292</link>

		<dc:creator><![CDATA[sean]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 22:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-292</guid>

					<description><![CDATA[You are very intelligent. And so is Sccooby. That is the reason why I wish we were friends. Hollis is an idiot. But I love that man. Hollis, if I insulted you, I love my brother.  I tried to befriend Hollis. He&#039;s always on about overtraining. I&#039;m totally against overtraining. Hollis, I am not going to murder you. Please Evil, let Forrest come back.]]></description>
			<content:encoded><![CDATA[<p>You are very intelligent. And so is Sccooby. That is the reason why I wish we were friends. Hollis is an idiot. But I love that man. Hollis, if I insulted you, I love my brother.  I tried to befriend Hollis. He&#8217;s always on about overtraining. I&#8217;m totally against overtraining. Hollis, I am not going to murder you. Please Evil, let Forrest come back.</p>
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		<item>
		<title>
		By: sean		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-291</link>

		<dc:creator><![CDATA[sean]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 22:17:49 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-291</guid>

					<description><![CDATA[evil cyber, I am trying really hard to be mad at you. But I&#039;m not. I will not disgrace your wonderful blog again. I wish I was your friend.]]></description>
			<content:encoded><![CDATA[<p>evil cyber, I am trying really hard to be mad at you. But I&#8217;m not. I will not disgrace your wonderful blog again. I wish I was your friend.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-290</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 17:46:39 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-290</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-289&quot;&gt;sean&lt;/a&gt;.

I&#039;m sorry, Sean, but you apologized before. It doesn&#039;t work that way.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-289">sean</a>.</p>
<p>I&#8217;m sorry, Sean, but you apologized before. It doesn&#8217;t work that way.</p>
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		<item>
		<title>
		By: sean		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-289</link>

		<dc:creator><![CDATA[sean]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 17:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-289</guid>

					<description><![CDATA[the only person I ever remember insulting is Hollis. But he deserves it. Anyway, sir, I would not sit here and beg you to take me back if I did not respect you and what you and what you do. I apologize for what I did wrong.]]></description>
			<content:encoded><![CDATA[<p>the only person I ever remember insulting is Hollis. But he deserves it. Anyway, sir, I would not sit here and beg you to take me back if I did not respect you and what you and what you do. I apologize for what I did wrong.</p>
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			</item>
		<item>
		<title>
		By: sean		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-288</link>

		<dc:creator><![CDATA[sean]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 17:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-288</guid>

					<description><![CDATA[i love Goldie, I have several Golden retrievers.]]></description>
			<content:encoded><![CDATA[<p>i love Goldie, I have several Golden retrievers.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sean		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-287</link>

		<dc:creator><![CDATA[sean]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 17:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-287</guid>

					<description><![CDATA[please unban me.]]></description>
			<content:encoded><![CDATA[<p>please unban me.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-286</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 15:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-286</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-285&quot;&gt;Sean&lt;/a&gt;.

Well, Forrest, you heavily insulted other people, just after Goldie had told you to not threaten other members with wanting to kill them. Your promise to me to not do these things again hadn&#039;t been kept for long.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-285">Sean</a>.</p>
<p>Well, Forrest, you heavily insulted other people, just after Goldie had told you to not threaten other members with wanting to kill them. Your promise to me to not do these things again hadn&#8217;t been kept for long.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sean		</title>
		<link>https://evilcyber.com/fitness/fast-and-slow-twitch-muscle-fibers/comment-page-1/#comment-285</link>

		<dc:creator><![CDATA[Sean]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 15:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.wordpress.com/?p=1155#comment-285</guid>

					<description><![CDATA[Sir, I enjoy reading your column. My name is forrest on your other website.]]></description>
			<content:encoded><![CDATA[<p>Sir, I enjoy reading your column. My name is forrest on your other website.</p>
]]></content:encoded>
		
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