Comments on: Complete Forearm Workout https://evilcyber.com/fitness/forearm-workout/ Home workouts, fitness, nutrition, diet and the rest. Tue, 26 Aug 2014 23:29:21 +0000 hourly 1 By: Courage https://evilcyber.com/fitness/forearm-workout/comment-page-1/#comment-6568 Sun, 13 May 2012 20:39:27 +0000 http://evilcyber.com/?p=10352#comment-6568 In reply to evilcyber.

While doing the workout the best way to throw the pain and dont think about it is to listen music ( metal and heavy metal helped me a lot while jogging exp Iron Maiden:D )

]]> By: evilcyber https://evilcyber.com/fitness/forearm-workout/comment-page-1/#comment-6540 Mon, 07 May 2012 19:52:46 +0000 http://evilcyber.com/?p=10352#comment-6540 In reply to Fraser.

If you still have problems with that, try towel pull-ups. Even just hanging on to the towel for as long as you can, can improve grip strength and endurance.

]]> By: Fraser https://evilcyber.com/fitness/forearm-workout/comment-page-1/#comment-6525 Thu, 03 May 2012 14:58:10 +0000 http://evilcyber.com/?p=10352#comment-6525 What I find lacking is my grip strength in my routine. My previous routine went from deadlifts to chin ups (dips, but that didn’t load the grip too much) to lunges. By the time I got to lunges, I found it was my grip muscles that were burning/failing before my legs.

]]> By: IvanTih https://evilcyber.com/fitness/forearm-workout/comment-page-1/#comment-6522 Thu, 03 May 2012 10:38:43 +0000 http://evilcyber.com/?p=10352#comment-6522 Read funnisam guide. Also a thick bar is all you need if you don’t want specific training for forearms.

http://www.askscooby.com/bulking-up-and-gaining-muscle/how-do-i-add-mass-to-my-forearms-52308/15/#ixzz1VD5CAYx9

http://www.askscooby.com/advanced-techniques/grip-strength-forearm-guide-version-2/

P.S.

I haven’t watched the video.

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