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	<title>
	Comments on: Forget The Six Pack Abs!	</title>
	<atom:link href="https://evilcyber.com/fitness/forget-six-pack-abs/feed/" rel="self" type="application/rss+xml" />
	<link>https://evilcyber.com/fitness/forget-six-pack-abs/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
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	<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-2076</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Sat, 02 Apr 2011 22:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-2076</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-2074&quot;&gt;Andrew&lt;/a&gt;.

Andrew, I&#039;m sure you will have no problem pointing people to links that prove me wrong.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-2074">Andrew</a>.</p>
<p>Andrew, I&#8217;m sure you will have no problem pointing people to links that prove me wrong.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Andrew		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-2074</link>

		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Sat, 02 Apr 2011 22:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-2074</guid>

					<description><![CDATA[Spoken like a weaner with no abs, harden up princess. It&#039;s achievable and healthy, just get better information than given here]]></description>
			<content:encoded><![CDATA[<p>Spoken like a weaner with no abs, harden up princess. It&#8217;s achievable and healthy, just get better information than given here</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: 5nhalfpack		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1977</link>

		<dc:creator><![CDATA[5nhalfpack]]></dc:creator>
		<pubDate>Sat, 12 Mar 2011 23:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-1977</guid>

					<description><![CDATA[i used to have some belly fat but i was still muscular and for wrestling season(this was my first year wrestling im a freshman in highschool) we had to do ALOT of cardio and healthy eating.. lost my belly fat and got a six pack in like a couple months but i noticed i didnt look as muscular :( so now im saying &quot;forget the six pack&quot; (: just trying to get my build back but still eating healthy and doing daily cardio]]></description>
			<content:encoded><![CDATA[<p>i used to have some belly fat but i was still muscular and for wrestling season(this was my first year wrestling im a freshman in highschool) we had to do ALOT of cardio and healthy eating.. lost my belly fat and got a six pack in like a couple months but i noticed i didnt look as muscular 🙁 so now im saying &#8220;forget the six pack&#8221; (: just trying to get my build back but still eating healthy and doing daily cardio</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: SteveThePirate		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1948</link>

		<dc:creator><![CDATA[SteveThePirate]]></dc:creator>
		<pubDate>Sat, 05 Mar 2011 05:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-1948</guid>

					<description><![CDATA[I think that this only applies to people who are too light for their height. As a larger guy who plans on staying around 220lbs, an 8 pack is not a bad or unhealthy idea.]]></description>
			<content:encoded><![CDATA[<p>I think that this only applies to people who are too light for their height. As a larger guy who plans on staying around 220lbs, an 8 pack is not a bad or unhealthy idea.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1942</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 17:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-1942</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1930&quot;&gt;Dann-eee&lt;/a&gt;.

I honestly didn&#039;t figure that this video would get such a good reception. It seems like it eased a lot of minds.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1930">Dann-eee</a>.</p>
<p>I honestly didn&#8217;t figure that this video would get such a good reception. It seems like it eased a lot of minds.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1941</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 17:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-1941</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1931&quot;&gt;Fraser&lt;/a&gt;.

Yep!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1931">Fraser</a>.</p>
<p>Yep!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1940</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 17:18:42 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-1940</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1932&quot;&gt;Andreas&lt;/a&gt;.

I&#039;m glad to hear that, Andreas! It really pissed me off that so many guys made their own lifes hell to reach that one goal.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1932">Andreas</a>.</p>
<p>I&#8217;m glad to hear that, Andreas! It really pissed me off that so many guys made their own lifes hell to reach that one goal.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Andreas		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1932</link>

		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Wed, 02 Mar 2011 19:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-1932</guid>

					<description><![CDATA[Thats why i like you Evil! :) I had a difficult time trying to loose my belly. Now everything is much more easy thanks to you!!! :) :) :) :P]]></description>
			<content:encoded><![CDATA[<p>Thats why i like you Evil! 🙂 I had a difficult time trying to loose my belly. Now everything is much more easy thanks to you!!! 🙂 🙂 🙂 😛</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Fraser		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1931</link>

		<dc:creator><![CDATA[Fraser]]></dc:creator>
		<pubDate>Wed, 02 Mar 2011 17:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-1931</guid>

					<description><![CDATA[I remember hearing people talk before about how it&#039;s not even that healthy in some regards to reduce your body fat for the purposes of a visible six-pack. Some people will end up having that &quot;skeletal&quot; appearance as a consequence. This video explains a lot of important things and is quite relieving to know. And to those guys set-on sexual attractiveness, they ought to stand up off the mattress and grab some pull-up handles :p]]></description>
			<content:encoded><![CDATA[<p>I remember hearing people talk before about how it&#8217;s not even that healthy in some regards to reduce your body fat for the purposes of a visible six-pack. Some people will end up having that &#8220;skeletal&#8221; appearance as a consequence. This video explains a lot of important things and is quite relieving to know. And to those guys set-on sexual attractiveness, they ought to stand up off the mattress and grab some pull-up handles :p</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dann-eee		</title>
		<link>https://evilcyber.com/fitness/forget-six-pack-abs/comment-page-1/#comment-1930</link>

		<dc:creator><![CDATA[Dann-eee]]></dc:creator>
		<pubDate>Wed, 02 Mar 2011 15:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3290#comment-1930</guid>

					<description><![CDATA[Very very good video Evil, as I said to a mate of mine, it&#039;s like hearing myself talk about the physique &#038; six pack abs. Finally someone who tells the real truth about this controversial subject!]]></description>
			<content:encoded><![CDATA[<p>Very very good video Evil, as I said to a mate of mine, it&#8217;s like hearing myself talk about the physique &amp; six pack abs. Finally someone who tells the real truth about this controversial subject!</p>
]]></content:encoded>
		
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