<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	
	>
<channel>
	<title>
	Comments on: Getting More Mileage From Pull-Ups	</title>
	<atom:link href="https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/feed/" rel="self" type="application/rss+xml" />
	<link>https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
	<lastBuildDate>Mon, 07 Dec 2015 22:47:48 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.1.9</generator>
	<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/comment-page-1/#comment-12845</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 11:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17265#comment-12845</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/comment-page-1/#comment-12801&quot;&gt;Dr. J&lt;/a&gt;.

Same for me! I started adding weight *very* enthusiastically with a 10 kg plate :D]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/comment-page-1/#comment-12801">Dr. J</a>.</p>
<p>Same for me! I started adding weight *very* enthusiastically with a 10 kg plate 😀</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/comment-page-1/#comment-12844</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 11:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17265#comment-12844</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/comment-page-1/#comment-12779&quot;&gt;Kim&lt;/a&gt;.

You will get there. In my experience there is a point where it seems you are stuck at x number of reps, but then it continues.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/comment-page-1/#comment-12779">Kim</a>.</p>
<p>You will get there. In my experience there is a point where it seems you are stuck at x number of reps, but then it continues.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dr. J		</title>
		<link>https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/comment-page-1/#comment-12801</link>

		<dc:creator><![CDATA[Dr. J]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 14:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17265#comment-12801</guid>

					<description><![CDATA[I&#039;ve done this with a vest and weights in the side pockets. I was surprised at how little added weight was needed to make the exercise harder!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve done this with a vest and weights in the side pockets. I was surprised at how little added weight was needed to make the exercise harder!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kim		</title>
		<link>https://evilcyber.com/fitness/getting-more-mileage-from-pull-ups/comment-page-1/#comment-12779</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Wed, 17 Jul 2013 22:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=17265#comment-12779</guid>

					<description><![CDATA[OMG - if I ever get to the point where I need to add weight for pull-ups I will be HAPPY!!!  I&#039;m lucky to eek out a few pull-ups with just my own body weight.]]></description>
			<content:encoded><![CDATA[<p>OMG &#8211; if I ever get to the point where I need to add weight for pull-ups I will be HAPPY!!!  I&#8217;m lucky to eek out a few pull-ups with just my own body weight.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Lazy Loading (feed)
Minified using Disk
Database Caching 1/45 queries in 0.054 seconds using Disk

Served from: evilcyber.com @ 2026-02-09 15:51:54 by W3 Total Cache
-->