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	<title>
	Comments on: This Is Healthy, Do It!	</title>
	<atom:link href="https://evilcyber.com/fitness/health-advice/feed/" rel="self" type="application/rss+xml" />
	<link>https://evilcyber.com/fitness/health-advice/</link>
	<description>Home workouts, fitness, nutrition, diet and the rest.</description>
	<lastBuildDate>Mon, 02 May 2011 01:26:51 +0000</lastBuildDate>
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	<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1970</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Thu, 10 Mar 2011 23:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1970</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1950&quot;&gt;yoko&lt;/a&gt;.

Well, sometimes I think we, humanity, are a bit hopeless ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1950">yoko</a>.</p>
<p>Well, sometimes I think we, humanity, are a bit hopeless 😉</p>
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		<title>
		By: Nickyz		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1953</link>

		<dc:creator><![CDATA[Nickyz]]></dc:creator>
		<pubDate>Mon, 07 Mar 2011 18:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1953</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1937&quot;&gt;Owen&lt;/a&gt;.

^ Great minds think alike I guess :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1937">Owen</a>.</p>
<p>^ Great minds think alike I guess 🙂</p>
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		<item>
		<title>
		By: JuhQman		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1952</link>

		<dc:creator><![CDATA[JuhQman]]></dc:creator>
		<pubDate>Mon, 07 Mar 2011 16:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1952</guid>

					<description><![CDATA[Somebody needs to tell me to loose some fat then... ;p]]></description>
			<content:encoded><![CDATA[<p>Somebody needs to tell me to loose some fat then&#8230; ;p</p>
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		<item>
		<title>
		By: yoko		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1951</link>

		<dc:creator><![CDATA[yoko]]></dc:creator>
		<pubDate>Mon, 07 Mar 2011 05:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1951</guid>

					<description><![CDATA[I bought the PDF(15$!) and found an interesting sentence.

&quot;The magnitude of physical activitiy behavior change was modest. The achieved steps per day did not meet public goals of 10,000 steps per day.&quot;

So those supervised people did have some increase but so smalllllllll! They got brain-washed and only this much!

This is so awful :-(]]></description>
			<content:encoded><![CDATA[<p>I bought the PDF(15$!) and found an interesting sentence.</p>
<p>&#8220;The magnitude of physical activitiy behavior change was modest. The achieved steps per day did not meet public goals of 10,000 steps per day.&#8221;</p>
<p>So those supervised people did have some increase but so smalllllllll! They got brain-washed and only this much!</p>
<p>This is so awful 🙁</p>
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		<item>
		<title>
		By: yoko		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1950</link>

		<dc:creator><![CDATA[yoko]]></dc:creator>
		<pubDate>Sun, 06 Mar 2011 07:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1950</guid>

					<description><![CDATA[This explains why bogus diets are selling well and making money. Not all people are sheep, but many of us are likely so.

This also explains why some people need God but I prefer not getting into this discussion :-(

But don&#039;t worry. People like you or Scooby are changing this.
So long as we don&#039;t learn to think with our brain, it&#039;s so easy to go back to old habits, in diet terminology, rebound rebound rebound...]]></description>
			<content:encoded><![CDATA[<p>This explains why bogus diets are selling well and making money. Not all people are sheep, but many of us are likely so.</p>
<p>This also explains why some people need God but I prefer not getting into this discussion 🙁</p>
<p>But don&#8217;t worry. People like you or Scooby are changing this.<br />
So long as we don&#8217;t learn to think with our brain, it&#8217;s so easy to go back to old habits, in diet terminology, rebound rebound rebound&#8230;</p>
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		<title>
		By: SteveThePirate		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1947</link>

		<dc:creator><![CDATA[SteveThePirate]]></dc:creator>
		<pubDate>Sat, 05 Mar 2011 05:12:18 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1947</guid>

					<description><![CDATA[I think that this makes complete sense. Survival of the fittest. Those who die from heart attacks, strokes, or even a simple lack of calcium have earned it. Especially if they know better. I also am getting back into shape. I just started working out one day because I was tired of being out of shape. Besides, sheep is tasty :D]]></description>
			<content:encoded><![CDATA[<p>I think that this makes complete sense. Survival of the fittest. Those who die from heart attacks, strokes, or even a simple lack of calcium have earned it. Especially if they know better. I also am getting back into shape. I just started working out one day because I was tired of being out of shape. Besides, sheep is tasty 😀</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1939</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 17:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1939</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1935&quot;&gt;Canadianguy&lt;/a&gt;.

You seem to have had the same thought I had ;)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1935">Canadianguy</a>.</p>
<p>You seem to have had the same thought I had 😉</p>
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		<item>
		<title>
		By: evilcyber		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1938</link>

		<dc:creator><![CDATA[evilcyber]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 17:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1938</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1936&quot;&gt;Hans&lt;/a&gt;.

That is a valid question.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1936">Hans</a>.</p>
<p>That is a valid question.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Owen		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1937</link>

		<dc:creator><![CDATA[Owen]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 16:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1937</guid>

					<description><![CDATA[I read &#039;&#039;this is healthy, do it&#039;&#039; and then saw the picture, hmmm....]]></description>
			<content:encoded><![CDATA[<p>I read &#8221;this is healthy, do it&#8221; and then saw the picture, hmmm&#8230;.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Hans		</title>
		<link>https://evilcyber.com/fitness/health-advice/comment-page-1/#comment-1936</link>

		<dc:creator><![CDATA[Hans]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 05:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://evilcyber.com/?p=3310#comment-1936</guid>

					<description><![CDATA[Different people are motivated in different ways, or by different things... like some people can be their own boss and others need supervision. Some people need trainers or work-out partners and others can train on their own. 
Look at how many people suffer heart attacks and quickly go back to old habits... if a heart attack and near death doesn&#039;t motivate someone to change, what will?]]></description>
			<content:encoded><![CDATA[<p>Different people are motivated in different ways, or by different things&#8230; like some people can be their own boss and others need supervision. Some people need trainers or work-out partners and others can train on their own.<br />
Look at how many people suffer heart attacks and quickly go back to old habits&#8230; if a heart attack and near death doesn&#8217;t motivate someone to change, what will?</p>
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